Protein (g)
20.94
Total lipid (fat) (g)
17.57
Carbohydrate, by difference (g)
0
Energy (kcal)
248.2
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
1.7
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
155.55
Potassium, K (mg)
255.85
Sodium, Na (mg)
57.8
Zinc, Zn (mg)
3.51
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.68
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.24
Niacin (mg)
5.63
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
2.15
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
82.45
Fatty acids, total saturated (g)
7.43
Fatty acids, total monounsaturated (g)
7.4
Fatty acids, total polyunsaturated (g)
1.27