globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Cookies, ladyfingers, with lemon juice and rind, 1 breakfast treat (approx 4" x 2" x 7/8")

Nutrition Facts

Cookies, ladyfingers, with lemon juice and rind, 1 breakfast treat (approx 4" x 2" x 7/8")

Protein (g)

2.54

Total lipid (fat) (g)

2.18

Carbohydrate, by difference (g)

14.33

Energy (kcal)

87.6

Sugars, total (g)

6.09

Fiber, total dietary (g)

0.24

Calcium, Ca (mg)

11.28

Iron, Fe (mg)

0.86

Magnesium, Mg (mg)

2.88

Phosphorus, P (mg)

41.52

Potassium, K (mg)

27.12

Sodium, Na (mg)

35.28

Zinc, Zn (mg)

0.27

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

5.06

Vitamin A, IU (IU)

12

Retinol (mcg)

0

Carotene, beta (mcg)

5.28

Carotene, alpha (mcg)

2.16

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

1.92

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

63.84

Vitamin C, total ascorbic acid (mg)

0.89

Thiamin (mg)

0.07

Riboflavin (mg)

0.1

Niacin (mg)

0.5

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

14.4

Vitamin B-12 (mcg)

0.18

Vitamin K (phylloquinone) (mcg)

0.05

Folic acid (mcg)

5.52

Folate, DFE (mcg_DFE)

18.24

Cholesterol (mg)

87.6

Fatty acids, total saturated (g)

0.83

Fatty acids, total monounsaturated (g)

1.02

Fatty acids, total polyunsaturated (g)

0.39