globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Crackers, cheese, regular, 1 snack stick

Nutrition Facts

Crackers, cheese, regular, 1 snack stick

Protein (g)

0.2

Total lipid (fat) (g)

0.51

Carbohydrate, by difference (g)

1.16

Energy (kcal)

10.06

Sugars, total (g)

0.01

Fiber, total dietary (g)

0.05

Calcium, Ca (mg)

3.02

Iron, Fe (mg)

0.1

Magnesium, Mg (mg)

0.72

Phosphorus, P (mg)

4.36

Potassium, K (mg)

2.9

Sodium, Na (mg)

19.9

Zinc, Zn (mg)

0.02

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.17

Vitamin A, IU (IU)

2.18

Retinol (mcg)

0.56

Carotene, beta (mcg)

0.18

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0.14

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.09

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.04

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

0.01

Folic acid (mcg)

2.54

Folate, DFE (mcg_DFE)

4.82

Cholesterol (mg)

0.26

Fatty acids, total saturated (g)

0.19

Fatty acids, total monounsaturated (g)

0.24

Fatty acids, total polyunsaturated (g)

0.05