globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Pie, egg custard, commercially prepared, 1 piece (1/6 of 8" pie)

Nutrition Facts

Pie, egg custard, commercially prepared, 1 piece (1/6 of 8" pie)

Protein (g)

5.78

Total lipid (fat) (g)

12.18

Carbohydrate, by difference (g)

21.84

Energy (kcal)

220.5

Sugars, total (g)

12.16

Fiber, total dietary (g)

1.68

Calcium, Ca (mg)

84

Iron, Fe (mg)

0.61

Magnesium, Mg (mg)

11.55

Phosphorus, P (mg)

117.6

Potassium, K (mg)

111.3

Sodium, Na (mg)

252

Zinc, Zn (mg)

0.55

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

7.46

Vitamin A, IU (IU)

214.2

Retinol (mcg)

59.85

Carotene, beta (mcg)

9.45

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.99

Cryptoxanthin, beta (mcg)

1.05

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

52.5

Vitamin C, total ascorbic acid (mg)

0.63

Thiamin (mg)

0.04

Riboflavin (mg)

0.22

Niacin (mg)

0.31

Pantothenic acid (mg)

0.7

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

21

Vitamin B-12 (mcg)

0.45

Vitamin K (phylloquinone) (mcg)

3.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

21

Cholesterol (mg)

34.65

Fatty acids, total saturated (g)

2.47

Fatty acids, total monounsaturated (g)

5.04

Fatty acids, total polyunsaturated (g)

3.91