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Pulmonology Health Library

Crackers, saltines, fat-free, low-sodium, 1 saltines

Nutrition Facts

Crackers, saltines, fat-free, low-sodium, 1 saltines

Protein (g)

1.58

Total lipid (fat) (g)

0.24

Carbohydrate, by difference (g)

12.34

Energy (kcal)

58.95

Sugars, total (g)

0.06

Fiber, total dietary (g)

0.4

Calcium, Ca (mg)

3.3

Iron, Fe (mg)

1.16

Magnesium, Mg (mg)

3.9

Phosphorus, P (mg)

16.95

Potassium, K (mg)

17.25

Sodium, Na (mg)

95.4

Zinc, Zn (mg)

0.14

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

3.21

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.35

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.09

Niacin (mg)

0.86

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

18.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.74

Folic acid (mcg)

16.65

Folate, DFE (mcg_DFE)

30.3

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.1