globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Snacks, oriental mix, rice-based, 1 oz

Nutrition Facts

Snacks, oriental mix, rice-based, 1 oz

Protein (g)

4.91

Total lipid (fat) (g)

7.25

Carbohydrate, by difference (g)

14.63

Energy (kcal)

143.45

Sugars, total (g)

0.85

Fiber, total dietary (g)

3.74

Calcium, Ca (mg)

15.31

Iron, Fe (mg)

0.69

Magnesium, Mg (mg)

33.45

Phosphorus, P (mg)

74.28

Potassium, K (mg)

92.99

Sodium, Na (mg)

117.09

Zinc, Zn (mg)

0.75

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.36

Selenium, Se (mcg)

2.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.59

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.09

Thiamin (mg)

0.09

Riboflavin (mg)

0.04

Niacin (mg)

0.87

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

10.77

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.77

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.07

Fatty acids, total monounsaturated (g)

2.8

Fatty acids, total polyunsaturated (g)

3.02