Protein (g)
21.7
Total lipid (fat) (g)
6.34
Carbohydrate, by difference (g)
143.29
Energy (kcal)
650.88
Fiber, total dietary (g)
12.1
Calcium, Ca (mg)
53.76
Iron, Fe (mg)
8.45
Phosphorus, P (mg)
551.04
Potassium, K (mg)
672
Sodium, Na (mg)
11.52
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.46
Riboflavin (mg)
0.27
Niacin (mg)
5.62
Vitamin B-12 (mcg)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.88
Fatty acids, total monounsaturated (g)
1.91
Fatty acids, total polyunsaturated (g)
2.63