Protein (g)
30.33
Total lipid (fat) (g)
14.08
Carbohydrate, by difference (g)
51.96
Energy (kcal)
459
Calcium, Ca (mg)
91.8
Iron, Fe (mg)
5.16
Magnesium, Mg (mg)
48.96
Phosphorus, P (mg)
297.84
Potassium, K (mg)
524.28
Sodium, Na (mg)
797.64
Zinc, Zn (mg)
4.53
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.37
Selenium, Se (mcg)
42.02
Vitamin A, IU (IU)
367.2
Retinol (mcg)
2.04
Vitamin C, total ascorbic acid (mg)
5.51
Thiamin (mg)
0.41
Riboflavin (mg)
Niacin (mg)
7.3
Pantothenic acid (mg)
0.92
Vitamin B-6 (mg)
Folate, total (mcg)
89.76
Vitamin B-12 (mcg)
1.57
Folic acid (mcg)
55.08
Folate, DFE (mcg_DFE)
128.52
Cholesterol (mg)
73.44
Fatty acids, total saturated (g)
3.81
Fatty acids, total monounsaturated (g)
5.34
Fatty acids, total polyunsaturated (g)
3.35