Protein (g)
13.92
Total lipid (fat) (g)
12.65
Carbohydrate, by difference (g)
38.75
Energy (kcal)
324
Sugars, total (g)
4.14
Fiber, total dietary (g)
1.8
Calcium, Ca (mg)
146.4
Iron, Fe (mg)
2.83
Magnesium, Mg (mg)
30
Phosphorus, P (mg)
222
Potassium, K (mg)
211.2
Sodium, Na (mg)
608.4
Zinc, Zn (mg)
1.48
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.38
Selenium, Se (mcg)
34.2
Vitamin A, IU (IU)
282
Retinol (mcg)
51.6
Carotene, beta (mcg)
67.2
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
1.16
Vitamin D (IU)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
166.8
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.21
Riboflavin (mg)
0.27
Niacin (mg)
4.34
Pantothenic acid (mg)
0.66
Vitamin B-6 (mg)
0.18
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
6.24
Cholesterol (mg)
26.4
Fatty acids, total saturated (g)
5.11
Fatty acids, total monounsaturated (g)
3.76
Fatty acids, total polyunsaturated (g)
2.1