Pulmonology Health Library

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WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger, 1 serving

Protein (g)	6.5
Total lipid (fat) (g)	0.43
Carbohydrate, by difference (g)	8.38
Energy (kcal)	63.21
Sugars, total (g)	0.8
Fiber, total dietary (g)	2.62
Calcium, Ca (mg)	30.96
Iron, Fe (mg)	1.01
Magnesium, Mg (mg)	24.08
Phosphorus, P (mg)	82.56
Potassium, K (mg)	148.35
Sodium, Na (mg)	275.2
Zinc, Zn (mg)	0.51
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.47
Vitamin A, IU (IU)	76.54
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	4.44
Riboflavin (mg)	0.08
Niacin (mg)	0
Pantothenic acid (mg)	0.23
Vitamin B-6 (mg)	0.12
Vitamin B-12 (mcg)	0.04
Cholesterol (mg)	0.43
Fatty acids, total saturated (g)	0.1
Fatty acids, total monounsaturated (g)	0.14
Fatty acids, total polyunsaturated (g)	0.19