globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree, 1 package yields

Nutrition Facts

WEIGHT WATCHERS Macaroni & Beef in Tomato Sauce, frozen entree, 1 package yields

Protein (g)

15.6

Total lipid (fat) (g)

4.57

Carbohydrate, by difference (g)

44.65

Energy (kcal)

282.45

Fiber, total dietary (g)

6.72

Iron, Fe (mg)

5.68

Sodium, Na (mg)

492.27

Vitamin A, IU (IU)

987.23

Carotene, beta (mcg)

591.8

Vitamin C, total ascorbic acid (mg)

27.44

Cholesterol (mg)

13.45

Fatty acids, total saturated (g)

1.58

Fatty acids, total monounsaturated (g)

1.77

Fatty acids, total polyunsaturated (g)

0.61