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Pulmonology Health Library

Mayonnaise, made with tofu, 1 tbsp

Nutrition Facts

Mayonnaise, made with tofu, 1 tbsp

Protein (g)

0.88

Total lipid (fat) (g)

4.73

Carbohydrate, by difference (g)

0.56

Energy (kcal)

48.3

Sugars, total (g)

0.21

Fiber, total dietary (g)

0.16

Calcium, Ca (mg)

7.95

Iron, Fe (mg)

0.04

Magnesium, Mg (mg)

7.8

Phosphorus, P (mg)

7.35

Potassium, K (mg)

9.9

Sodium, Na (mg)

115.95

Zinc, Zn (mg)

0.06

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

0.24

Vitamin A, IU (IU)

6.45

Retinol (mcg)

0

Carotene, beta (mcg)

3.45

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.4

Cryptoxanthin, beta (mcg)

0.9

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

3.15

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.01

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0

Folate, total (mcg)

1.2

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

8.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.2

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.44

Fatty acids, total monounsaturated (g)

0.79

Fatty acids, total polyunsaturated (g)

2.49