Protein (g)
28.62
Total lipid (fat) (g)
2.28
Carbohydrate, by difference (g)
0
Energy (kcal)
142.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
5.86
Magnesium, Mg (mg)
28.9
Phosphorus, P (mg)
274.55
Potassium, K (mg)
275.4
Sodium, Na (mg)
93.5
Zinc, Zn (mg)
3.67
Copper, Cu (mg)
0.24
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
44.28
Vitamin A, IU (IU)
9.35
Retinol (mcg)
2.55
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.37
Riboflavin (mg)
0.55
Niacin (mg)
8.98
Pantothenic acid (mg)
3.1
Vitamin B-6 (mg)
0.84
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
1.87
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
109.65
Fatty acids, total saturated (g)
0.74
Fatty acids, total monounsaturated (g)
0.92
Fatty acids, total polyunsaturated (g)
0.52