Protein (g)
16.95
Total lipid (fat) (g)
2.93
Carbohydrate, by difference (g)
0
Energy (kcal)
98.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
0.65
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
195.5
Potassium, K (mg)
274.55
Sodium, Na (mg)
56.95
Zinc, Zn (mg)
0.47
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
37.91
Vitamin A, IU (IU)
99.45
Retinol (mcg)
29.75
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.54
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.05
Niacin (mg)
5.95
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.17
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
2.55
Vitamin K (phylloquinone) (mcg)
0.34
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
44.2
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.79
Fatty acids, total polyunsaturated (g)
1.15