Protein (g)
16.49
Total lipid (fat) (g)
4.27
Carbohydrate, by difference (g)
0
Energy (kcal)
109.02
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
52.93
Iron, Fe (mg)
0.21
Magnesium, Mg (mg)
25.28
Phosphorus, P (mg)
222.78
Potassium, K (mg)
356.29
Sodium, Na (mg)
27.65
Zinc, Zn (mg)
0.32
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
9.95
Vitamin A, IU (IU)
221.2
Retinol (mcg)
66.36
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.02
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.29
Thiamin (mg)
0.16
Riboflavin (mg)
0.06
Niacin (mg)
6.5
Pantothenic acid (mg)
1.14
Vitamin B-6 (mg)
0.49
Folate, total (mcg)
8.69
Vitamin B-12 (mcg)
2.98
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.61
Fatty acids, total saturated (g)
1.23
Fatty acids, total monounsaturated (g)
1.22
Fatty acids, total polyunsaturated (g)
1.43