Protein (g)
4.11
Total lipid (fat) (g)
0.68
Carbohydrate, by difference (g)
6.98
Energy (kcal)
49.44
Sugars, total (g)
1.48
Fiber, total dietary (g)
2.78
Calcium, Ca (mg)
101.97
Iron, Fe (mg)
3.71
Magnesium, Mg (mg)
37.08
Phosphorus, P (mg)
86.52
Potassium, K (mg)
577.83
Sodium, Na (mg)
77.25
Zinc, Zn (mg)
0.62
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.63
Selenium, Se (mcg)
4.64
Vitamin A, IU (IU)
23150.28
Carotene, beta (mcg)
13889.55
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
0.46
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
5327.16
Vitamin C, total ascorbic acid (mg)
11.43
Thiamin (mg)
0.2
Riboflavin (mg)
0.24
Niacin (mg)
0.99
Pantothenic acid (mg)
0.44
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
111.24
Vitamin K (phylloquinone) (mcg)
433.53