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Sleep Medicine Health Library

  • 4 Questions to Ask Yourself as You Age

    4 Questions to Ask Yourself as You Age

    While medical advancements have made aging easier for some, changes in society may make it more difficult for others. There is an increasing number of older Americans who don’t have a family member or caretaker looking after their needs. This growing group is called elder orphans.

  • Cleaning House: The Benefits of Decluttering

    Cleaning House: The Benefits of Decluttering

    Thanks to greater purchasing power, an abundance of mass-produced items, and a culture that promotes consumption, we have more things than ever before. While these items can be a source of joy, pride, and usefulness, they can also be a source of stress. This is particularly the case as you get older and realize how much you’ve accumulated over time.

  • Get the Facts About Holiday Splurges

    Get the Facts About Holiday Splurges

    The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.

Wellness Center

Breast Cancer: Grades and Stages

Once your healthcare provider knows you have breast cancer, the next step is to find out more about your cancer cells. This includes the stage of the cancer, the exact type you have, and other factors.

Quizzes

Constipation Quiz

Find out more about constipation by taking this quiz.

Multimedia

Lumbar Degenerative Disk Disease

Most vertebrae are separated by flexible disks of cartilage that act like shock absorbers and allow your spine to move. With age, your disks can lose their height and ability to cushion. This process is called disk degeneration. This video explains more about this condition and the treatments available.

Symptom Checker