globe www.lakelandhealth.org/bellanova-women's-health/staywell
Corewell Health is the new name for Lakeland. Learn More

Staywell

Soyburger, 1 cup

Nutrition Facts

Soyburger, 1 cup

Protein (g)

50.51

Total lipid (fat) (g)

16.84

Carbohydrate, by difference (g)

37.79

Energy (kcal)

504.78

Sugars, total (g)

4.2

Fiber, total dietary (g)

12.97

Calcium, Ca (mg)

81.78

Iron, Fe (mg)

5.92

Magnesium, Mg (mg)

50.76

Phosphorus, P (mg)

970.08

Potassium, K (mg)

507.6

Sodium, Na (mg)

1551

Zinc, Zn (mg)

5.08

Copper, Cu (mg)

1.99

Selenium, Se (mcg)

2.26

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

4.88

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

2.54

Riboflavin (mg)

1.69

Niacin (mg)

28.2

Vitamin B-6 (mg)

3.38

Folate, total (mcg)

219.96

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

219.96

Cholesterol (mg)

0

Fatty acids, total saturated (g)

2.03

Fatty acids, total monounsaturated (g)

3.12

Fatty acids, total polyunsaturated (g)

6.64