Protein (g)
4.58
Total lipid (fat) (g)
5.49
Carbohydrate, by difference (g)
29.28
Energy (kcal)
186.05
Calcium, Ca (mg)
30.5
Iron, Fe (mg)
1.22
Magnesium, Mg (mg)
21.35
Phosphorus, P (mg)
152.5
Potassium, K (mg)
231.8
Sodium, Na (mg)
2226.5
Zinc, Zn (mg)
Copper, Cu (mg)
0.49
Manganese, Mn (mg)
0.3
Vitamin A, IU (IU)
481.9
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.21
Niacin (mg)
2.13
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.43
Folate, total (mcg)
15.25
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.07
Fatty acids, total monounsaturated (g)
2.44
Fatty acids, total polyunsaturated (g)
1.74