Protein (g)
11.92
Total lipid (fat) (g)
1.04
Carbohydrate, by difference (g)
0
Energy (kcal)
60.16
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
68.48
Iron, Fe (mg)
0.59
Magnesium, Mg (mg)
19.2
Phosphorus, P (mg)
138.24
Potassium, K (mg)
174.72
Sodium, Na (mg)
48
Zinc, Zn (mg)
0.31
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
27.71
Vitamin A, IU (IU)
25.6
Retinol (mcg)
7.68
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.8
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.51
Thiamin (mg)
0.07
Riboflavin (mg)
Niacin (mg)
1.28
Pantothenic acid (mg)
0.23
Vitamin B-6 (mg)
0.15
Folate, total (mcg)
5.76
Vitamin B-12 (mcg)
0.64
Vitamin K (phylloquinone) (mcg)
0.06
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
26.88
Fatty acids, total saturated (g)
0.16
Fatty acids, total monounsaturated (g)
0.4
Fatty acids, total polyunsaturated (g)
0.27