Protein (g)
25.31
Total lipid (fat) (g)
8.3
Carbohydrate, by difference (g)
0
Energy (kcal)
183.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.5
Iron, Fe (mg)
3.17
Magnesium, Mg (mg)
22.8
Phosphorus, P (mg)
209.95
Potassium, K (mg)
336.3
Sodium, Na (mg)
80.75
Zinc, Zn (mg)
6.23
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.55
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.54
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.3
Niacin (mg)
5.05
Pantothenic acid (mg)
1
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
7.6
Vitamin B-12 (mcg)
2.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
74.1
Fatty acids, total saturated (g)
3.8
Fatty acids, total monounsaturated (g)
2.62
Fatty acids, total polyunsaturated (g)
0.39