Protein (g)
21.56
Total lipid (fat) (g)
5.37
Carbohydrate, by difference (g)
0
Energy (kcal)
140.22
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.74
Iron, Fe (mg)
2.32
Magnesium, Mg (mg)
18.04
Phosphorus, P (mg)
168.92
Potassium, K (mg)
285.36
Sodium, Na (mg)
53.3
Zinc, Zn (mg)
5.27
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
17.79
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.3
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.14
Niacin (mg)
4.87
Pantothenic acid (mg)
0.53
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
Vitamin B-12 (mcg)
2.03
Vitamin K (phylloquinone) (mcg)
1.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.32
Fatty acids, total saturated (g)
2.44
Fatty acids, total monounsaturated (g)
2.23
Fatty acids, total polyunsaturated (g)
0.27