Protein (g)
17.39
Total lipid (fat) (g)
2.45
Carbohydrate, by difference (g)
0.27
Energy (kcal)
97.24
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
8.32
Iron, Fe (mg)
0.59
Magnesium, Mg (mg)
16.12
Phosphorus, P (mg)
127.92
Potassium, K (mg)
143.52
Sodium, Na (mg)
41.08
Zinc, Zn (mg)
0.56
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
13.62
Vitamin A, IU (IU)
11.96
Retinol (mcg)
3.64
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.06
Niacin (mg)
7.69
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
2.08
Vitamin B-12 (mcg)
0.19
Vitamin K (phylloquinone) (mcg)
1.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
47.32
Fatty acids, total saturated (g)
0.67
Fatty acids, total monounsaturated (g)
0.89
Fatty acids, total polyunsaturated (g)