Protein (g)
41.79
Total lipid (fat) (g)
11.33
Carbohydrate, by difference (g)
6.02
Energy (kcal)
303.8
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
9.8
Iron, Fe (mg)
3.19
Magnesium, Mg (mg)
43.12
Phosphorus, P (mg)
478.24
Potassium, K (mg)
584.08
Sodium, Na (mg)
1332.8
Zinc, Zn (mg)
4.98
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
71.54
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.74
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.32
Niacin (mg)
12.29
Pantothenic acid (mg)
1.58
Vitamin B-6 (mg)
0.53
Folate, total (mcg)
Vitamin B-12 (mcg)
2.98
Vitamin K (phylloquinone) (mcg)
1.37
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
103.88
Fatty acids, total saturated (g)
3.72
Fatty acids, total monounsaturated (g)
2.35
Fatty acids, total polyunsaturated (g)
3.25