Library Resources

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Soup, chicken rice, canned, chunky, ready-to-serve, 1 cup

Protein (g)	12.26
Total lipid (fat) (g)	3.19
Carbohydrate, by difference (g)	12.98
Energy (kcal)	127.2
Sugars, total (g)	1.44
Fiber, total dietary (g)	0.96
Calcium, Ca (mg)	33.6
Iron, Fe (mg)	1.87
Magnesium, Mg (mg)	9.6
Phosphorus, P (mg)	72
Potassium, K (mg)	108
Sodium, Na (mg)	888
Zinc, Zn (mg)	0.96
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.24
Selenium, Se (mcg)	10.8
Vitamin A, IU (IU)	5803.2
Retinol (mcg)	2.4
Carotene, beta (mcg)	2839.2
Carotene, alpha (mcg)	1269.6
Vitamin E (alpha-tocopherol) (mg)	0.58
Cryptoxanthin, beta (mcg)	2.4
Lycopene (mcg)	31.2
Lutein + zeaxanthin (mcg)	230.4
Vitamin C, total ascorbic acid (mg)	3.84
Thiamin (mg)	0.02
Riboflavin (mg)	0.1
Niacin (mg)	4.1
Pantothenic acid (mg)	0.36
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	4.8
Vitamin B-12 (mcg)	0.31
Vitamin K (phylloquinone) (mcg)	17.28
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.8
Cholesterol (mg)	12
Fatty acids, total saturated (g)	0.96
Fatty acids, total monounsaturated (g)	1.44
Fatty acids, total polyunsaturated (g)	0.67