Protein (g)
18.38
Total lipid (fat) (g)
5.04
Carbohydrate, by difference (g)
0
Energy (kcal)
124.1
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
30.6
Iron, Fe (mg)
0.48
Magnesium, Mg (mg)
26.35
Phosphorus, P (mg)
222.7
Potassium, K (mg)
359.55
Sodium, Na (mg)
39.1
Zinc, Zn (mg)
0.35
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
85
Retinol (mcg)
25.5
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.55
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
0.1
Riboflavin (mg)
0.12
Niacin (mg)
6.15
Pantothenic acid (mg)
0.7
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
3.54
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
38.25
Fatty acids, total saturated (g)
1.07
Fatty acids, total monounsaturated (g)
1.81
Fatty acids, total polyunsaturated (g)
1.69