Protein (g)
19.23
Total lipid (fat) (g)
16.31
Carbohydrate, by difference (g)
0
Energy (kcal)
229.5
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
1.66
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
157.25
Potassium, K (mg)
210.8
Sodium, Na (mg)
56.95
Zinc, Zn (mg)
4.86
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.76
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.2
Niacin (mg)
4.96
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
Vitamin B-12 (mcg)
2.28
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
6.77
Fatty acids, total monounsaturated (g)
6.66
Fatty acids, total polyunsaturated (g)
1.34