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Cocoa, dry powder, unsweetened, 1 cup

Nutrition Facts

Cocoa, dry powder, unsweetened, 1 cup

Protein (g)

16.86

Total lipid (fat) (g)

11.78

Carbohydrate, by difference (g)

46.7

Energy (kcal)

196.94

Sugars, total (g)

1.5

Fiber, total dietary (g)

28.55

Calcium, Ca (mg)

110.08

Iron, Fe (mg)

11.92

Magnesium, Mg (mg)

429.14

Phosphorus, P (mg)

631.24

Potassium, K (mg)

1310.64

Sodium, Na (mg)

18.06

Zinc, Zn (mg)

5.86

Copper, Cu (mg)

3.26

Manganese, Mn (mg)

3.3

Selenium, Se (mcg)

12.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

32.68

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.21

Niacin (mg)

1.88

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

27.52

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.15

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.52

Cholesterol (mg)

0

Fatty acids, total saturated (g)

6.94

Fatty acids, total monounsaturated (g)

3.93

Fatty acids, total polyunsaturated (g)

0.38