Protein (g)
25.04
Total lipid (fat) (g)
0.61
Carbohydrate, by difference (g)
2.68
Energy (kcal)
123.25
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
46.4
Iron, Fe (mg)
0.33
Magnesium, Mg (mg)
5.8
Phosphorus, P (mg)
150.8
Potassium, K (mg)
Sodium, Na (mg)
18.85
Zinc, Zn (mg)
0.68
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
Selenium, Se (mcg)
15.66
Vitamin A, IU (IU)
43.5
Retinol (mcg)
13.05
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.21
Niacin (mg)
0.22
Pantothenic acid (mg)
0.24
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
21.75
Vitamin B-12 (mcg)
1.2
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
10.15
Fatty acids, total saturated (g)
0.4
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.02