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SWMC Health Library

Cheese, pasteurized process, pimento, 1 cup, diced

Nutrition Facts

Cheese, pasteurized process, pimento, 1 cup, diced

Protein (g)

30.98

Total lipid (fat) (g)

43.68

Carbohydrate, by difference (g)

2.42

Energy (kcal)

525

Sugars, total (g)

0.88

Fiber, total dietary (g)

0.14

Calcium, Ca (mg)

859.6

Iron, Fe (mg)

0.59

Magnesium, Mg (mg)

30.8

Phosphorus, P (mg)

1041.6

Potassium, K (mg)

226.8

Sodium, Na (mg)

1999.2

Zinc, Zn (mg)

4.17

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

20.3

Vitamin A, IU (IU)

1463

Retinol (mcg)

329

Carotene, beta (mcg)

211.4

Carotene, alpha (mcg)

16.8

Vitamin E (alpha-tocopherol) (mg)

0.41

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

28

Vitamin C, total ascorbic acid (mg)

3.22

Thiamin (mg)

0.04

Riboflavin (mg)

0.5

Niacin (mg)

0.11

Pantothenic acid (mg)

0.68

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

11.2

Vitamin B-12 (mcg)

0.98

Vitamin K (phylloquinone) (mcg)

4.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.2

Cholesterol (mg)

131.6

Fatty acids, total saturated (g)

27.53

Fatty acids, total monounsaturated (g)

12.51

Fatty acids, total polyunsaturated (g)

1.38