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SWMC Health Library

Milk, chocolate, fluid, commercial, reduced fat, with added calcium, 1 quart

Nutrition Facts

Milk, chocolate, fluid, commercial, reduced fat, with added calcium, 1 quart

Protein (g)

29.9

Total lipid (fat) (g)

19

Carbohydrate, by difference (g)

121.3

Energy (kcal)

780

Sugars, total (g)

95.5

Fiber, total dietary (g)

7

Calcium, Ca (mg)

1940

Iron, Fe (mg)

2.4

Magnesium, Mg (mg)

140

Phosphorus, P (mg)

760

Potassium, K (mg)

1230

Sodium, Na (mg)

660

Zinc, Zn (mg)

3.9

Copper, Cu (mg)

0.75

Manganese, Mn (mg)

0.62

Selenium, Se (mcg)

34

Vitamin A, IU (IU)

2270

Retinol (mcg)

630

Carotene, beta (mcg)

110

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.4

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.45

Riboflavin (mg)

5.65

Niacin (mg)

1.64

Pantothenic acid (mg)

5.39

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

20

Vitamin B-12 (mcg)

3.3

Vitamin K (phylloquinone) (mcg)

2

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20

Cholesterol (mg)

80

Fatty acids, total saturated (g)

11.77

Fatty acids, total monounsaturated (g)

4.55

Fatty acids, total polyunsaturated (g)

0.89