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SWMC Health Library

Dill weed, fresh, 1 cup sprigs

Nutrition Facts

Dill weed, fresh, 1 cup sprigs

Protein (g)

0.31

Total lipid (fat) (g)

0.1

Carbohydrate, by difference (g)

0.62

Energy (kcal)

3.83

Fiber, total dietary (g)

0.19

Calcium, Ca (mg)

18.51

Iron, Fe (mg)

0.59

Magnesium, Mg (mg)

4.89

Phosphorus, P (mg)

5.87

Potassium, K (mg)

65.68

Sodium, Na (mg)

5.43

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.11

Vitamin A, IU (IU)

686.9

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

7.56

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

0.14

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

13.35

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.35

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.07

Fatty acids, total polyunsaturated (g)

0.01