SWMC Health Library

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Sandwich spread, with chopped pickle, regular, unspecified oils, 1 tablespoon

Protein (g)	0.14
Total lipid (fat) (g)	5.1
Carbohydrate, by difference (g)	3.36
Energy (kcal)	58.35
Sugars, total (g)	2.28
Fiber, total dietary (g)	0.06
Calcium, Ca (mg)	2.1
Iron, Fe (mg)	0.03
Magnesium, Mg (mg)	0.3
Phosphorus, P (mg)	3.9
Potassium, K (mg)	5.25
Sodium, Na (mg)	150
Zinc, Zn (mg)	0.12
Copper, Cu (mg)	0
Selenium, Se (mcg)	0.24
Vitamin A, IU (IU)	33.45
Retinol (mcg)	1.95
Carotene, beta (mcg)	14.1
Carotene, alpha (mcg)	0.15
Vitamin E (alpha-tocopherol) (mg)	0.6
Cryptoxanthin, beta (mcg)	4.05
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	13.05
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0
Pantothenic acid (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.9
Vitamin B-12 (mcg)	0.03
Vitamin K (phylloquinone) (mcg)	3.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.9
Cholesterol (mg)	11.4
Fatty acids, total saturated (g)	0.76
Fatty acids, total monounsaturated (g)	1.11
Fatty acids, total polyunsaturated (g)	3