Protein (g)
20.5
Total lipid (fat) (g)
2.83
Carbohydrate, by difference (g)
0
Energy (kcal)
112.89
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.23
Iron, Fe (mg)
0.66
Magnesium, Mg (mg)
15.62
Phosphorus, P (mg)
Potassium, K (mg)
127.8
Sodium, Na (mg)
46.15
Zinc, Zn (mg)
0.84
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
15.83
Vitamin A, IU (IU)
19.17
Retinol (mcg)
5.68
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.08
Niacin (mg)
5.53
Pantothenic acid (mg)
0.41
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
2.13
Vitamin B-12 (mcg)
0.16
Vitamin K (phylloquinone) (mcg)
0.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
54.67
Fatty acids, total saturated (g)
0.8
Fatty acids, total monounsaturated (g)
0.96
Fatty acids, total polyunsaturated (g)
0.62