Protein (g)
16.13
Total lipid (fat) (g)
1.86
Carbohydrate, by difference (g)
0
Energy (kcal)
85.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.8
Iron, Fe (mg)
0.54
Magnesium, Mg (mg)
15.08
Phosphorus, P (mg)
118.56
Potassium, K (mg)
133.12
Sodium, Na (mg)
38.48
Zinc, Zn (mg)
0.52
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
14.35
Vitamin A, IU (IU)
10.4
Retinol (mcg)
3.12
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.06
Niacin (mg)
7.13
Pantothenic acid (mg)
0.5
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
2.08
Vitamin B-12 (mcg)
0.18
Vitamin K (phylloquinone) (mcg)
0.16
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
44.2
Fatty acids, total saturated (g)
0.53
Fatty acids, total monounsaturated (g)
0.64
Fatty acids, total polyunsaturated (g)
0.4