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SWMC Health Library

Turkey, all classes, breast, meat and skin, raw, 1 breast, bone removed

Nutrition Facts

Turkey, all classes, breast, meat and skin, raw, 1 breast, bone removed

Protein (g)

247.79

Total lipid (fat) (g)

79.47

Carbohydrate, by difference (g)

0

Energy (kcal)

1777.24

Fiber, total dietary (g)

0

Calcium, Ca (mg)

147.16

Iron, Fe (mg)

13.58

Magnesium, Mg (mg)

271.68

Phosphorus, P (mg)

2105.52

Potassium, K (mg)

3113

Sodium, Na (mg)

667.88

Zinc, Zn (mg)

17.77

Copper, Cu (mg)

0.84

Manganese, Mn (mg)

0.2

Selenium, Se (mcg)

253.57

Vitamin A, IU (IU)

67.92

Retinol (mcg)

22.64

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.66

Riboflavin (mg)

1.3

Niacin (mg)

58.86

Pantothenic acid (mg)

7.03

Vitamin B-6 (mg)

5.43

Folate, total (mcg)

79.24

Vitamin B-12 (mcg)

4.75

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

79.24

Cholesterol (mg)

735.8

Fatty acids, total saturated (g)

21.62

Fatty acids, total monounsaturated (g)

30.11

Fatty acids, total polyunsaturated (g)

18.79