Note: Pieces, skin side down, seared 13 minutes; roasted at 350 degrees F, 17 minutes to 165 degrees F
Protein (g)
29.4
Total lipid (fat) (g)
13.02
Carbohydrate, by difference (g)
0
Energy (kcal)
242.4
Calcium, Ca (mg)
9.6
Iron, Fe (mg)
3.91
Sodium, Na (mg)
100.8
Selenium, Se (mcg)
31.68
Vitamin C, total ascorbic acid (mg)
3.36
Niacin (mg)
9.43
Cholesterol (mg)
163.2
Fatty acids, total saturated (g)
3.51
Fatty acids, total monounsaturated (g)
6.51
Fatty acids, total polyunsaturated (g)
1.96