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SWMC Health Library

Soup, chicken rice, canned, chunky, ready-to-serve, 1 cup

Nutrition Facts

Soup, chicken rice, canned, chunky, ready-to-serve, 1 cup

Protein (g)

12.26

Total lipid (fat) (g)

3.19

Carbohydrate, by difference (g)

12.98

Energy (kcal)

127.2

Sugars, total (g)

1.44

Fiber, total dietary (g)

0.96

Calcium, Ca (mg)

33.6

Iron, Fe (mg)

1.87

Magnesium, Mg (mg)

9.6

Phosphorus, P (mg)

72

Potassium, K (mg)

108

Sodium, Na (mg)

888

Zinc, Zn (mg)

0.96

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.24

Selenium, Se (mcg)

10.8

Vitamin A, IU (IU)

5803.2

Retinol (mcg)

2.4

Carotene, beta (mcg)

2839.2

Carotene, alpha (mcg)

1269.6

Vitamin E (alpha-tocopherol) (mg)

0.58

Cryptoxanthin, beta (mcg)

2.4

Lycopene (mcg)

31.2

Lutein + zeaxanthin (mcg)

230.4

Vitamin C, total ascorbic acid (mg)

3.84

Thiamin (mg)

0.02

Riboflavin (mg)

0.1

Niacin (mg)

4.1

Pantothenic acid (mg)

0.36

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

4.8

Vitamin B-12 (mcg)

0.31

Vitamin K (phylloquinone) (mcg)

17.28

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.8

Cholesterol (mg)

12

Fatty acids, total saturated (g)

0.96

Fatty acids, total monounsaturated (g)

1.44

Fatty acids, total polyunsaturated (g)

0.67