Protein (g)
11.82
Total lipid (fat) (g)
9.48
Carbohydrate, by difference (g)
27.92
Energy (kcal)
243.36
Calcium, Ca (mg)
53.04
Iron, Fe (mg)
2.12
Magnesium, Mg (mg)
9.36
Phosphorus, P (mg)
131.04
Potassium, K (mg)
577.2
Sodium, Na (mg)
2545.92
Zinc, Zn (mg)
2.81
Copper, Cu (mg)
0.31
Manganese, Mn (mg)
0.62
Vitamin A, IU (IU)
9672
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
4.99
Thiamin (mg)
0.11
Riboflavin (mg)
0.12
Niacin (mg)
2.96
Pantothenic acid (mg)
0.87
Vitamin B-6 (mg)
0.22
Folate, total (mcg)
24.96
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
2.09
Fatty acids, total monounsaturated (g)
2.46
Fatty acids, total polyunsaturated (g)
4.27