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SWMC Health Library

Sauce, mole poblano, dry mix, single brand, 1 cup, sauce

Nutrition Facts

Sauce, mole poblano, dry mix, single brand, 1 cup, sauce

Protein (g)

19.82

Total lipid (fat) (g)

110.19

Carbohydrate, by difference (g)

110.5

Energy (kcal)

1513.15

Fiber, total dietary (g)

26.76

Calcium, Ca (mg)

800.3

Iron, Fe (mg)

15.13

Magnesium, Mg (mg)

336.55

Phosphorus, P (mg)

673.1

Potassium, K (mg)

1595.3

Sodium, Na (mg)

3084.6

Zinc, Zn (mg)

6.62

Copper, Cu (mg)

1.81

Manganese, Mn (mg)

3.01

Vitamin A, IU (IU)

39.75

Carotene, beta (mcg)

23.85

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

1.52

Niacin (mg)

6.74

Pantothenic acid (mg)

0.61

Vitamin B-6 (mg)

1.99

Folate, total (mcg)

196.1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

196.1