Protein (g)
4.91
Total lipid (fat) (g)
1.71
Carbohydrate, by difference (g)
40.9
Energy (kcal)
183
Sugars, total (g)
24.74
Fiber, total dietary (g)
3.66
Calcium, Ca (mg)
39.65
Iron, Fe (mg)
3.39
Magnesium, Mg (mg)
42.7
Phosphorus, P (mg)
88.45
Potassium, K (mg)
698.45
Sodium, Na (mg)
1680.55
Zinc, Zn (mg)
0.76
Copper, Cu (mg)
0.48
Manganese, Mn (mg)
0.36
Selenium, Se (mcg)
15.56
Vitamin A, IU (IU)
1195.6
Retinol (mcg)
0
Carotene, beta (mcg)
716.75
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.04
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
33306
Lutein + zeaxanthin (mcg)
274.5
Vitamin C, total ascorbic acid (mg)
39.34
Thiamin (mg)
0.12
Riboflavin (mg)
0.19
Niacin (mg)
3.15
Pantothenic acid (mg)
0.16
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
9.76
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.84
Fatty acids, total monounsaturated (g)
1.03
Fatty acids, total polyunsaturated (g)
1.09