SWMC Health Library

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Soup, cream of onion, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz)

Protein (g)	6.8
Total lipid (fat) (g)	9.37
Carbohydrate, by difference (g)	18.35
Energy (kcal)	186
Fiber, total dietary (g)	0.74
Calcium, Ca (mg)	178.56
Iron, Fe (mg)	0.69
Magnesium, Mg (mg)	22.32
Phosphorus, P (mg)	153.76
Potassium, K (mg)	310
Sodium, Na (mg)	1004.4
Zinc, Zn (mg)	0.62
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.25
Vitamin A, IU (IU)	451.36
Retinol (mcg)	34.72
Vitamin C, total ascorbic acid (mg)	2.48
Thiamin (mg)	0.1
Riboflavin (mg)	0.27
Niacin (mg)	0.61
Pantothenic acid (mg)	0.69
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	22.32
Vitamin B-12 (mcg)	0.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.32
Cholesterol (mg)	32.24
Fatty acids, total saturated (g)	4.04
Fatty acids, total monounsaturated (g)	3.27
Fatty acids, total polyunsaturated (g)	1.59