SWMC Health Library

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Sauce, worcestershire, 1 cup

Protein (g)	0
Total lipid (fat) (g)	0
Carbohydrate, by difference (g)	53.52
Energy (kcal)	184.25
Sugars, total (g)	27.58
Fiber, total dietary (g)	0
Calcium, Ca (mg)	294.25
Iron, Fe (mg)	14.58
Magnesium, Mg (mg)	35.75
Phosphorus, P (mg)	165
Potassium, K (mg)	2200
Sodium, Na (mg)	2695
Zinc, Zn (mg)	0.52
Copper, Cu (mg)	0.55
Selenium, Se (mcg)	1.38
Vitamin A, IU (IU)	217.25
Retinol (mcg)	2.75
Carotene, beta (mcg)	118.25
Carotene, alpha (mcg)	2.75
Vitamin E (alpha-tocopherol) (mg)	0.22
Cryptoxanthin, beta (mcg)	8.25
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	132
Vitamin C, total ascorbic acid (mg)	35.75
Thiamin (mg)	0.19
Riboflavin (mg)	0.36
Niacin (mg)	1.92
Vitamin B-6 (mg)	0
Folate, total (mcg)	22
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	2.75
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0