SWMC Health Library

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Pastrami, turkey, 1 slices

Protein (g)	9.29
Total lipid (fat) (g)	2.47
Carbohydrate, by difference (g)	2.1
Energy (kcal)	70.11
Sugars, total (g)	1.9
Fiber, total dietary (g)	0.06
Calcium, Ca (mg)	6.27
Iron, Fe (mg)	2.39
Magnesium, Mg (mg)	7.98
Phosphorus, P (mg)	114
Potassium, K (mg)	196.65
Sodium, Na (mg)	559.17
Zinc, Zn (mg)	1.23
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.18
Vitamin A, IU (IU)	2.28
Retinol (mcg)	2.28
Carotene, beta (mcg)	1.14
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	9.18
Thiamin (mg)	0.03
Riboflavin (mg)	0.14
Niacin (mg)	2.01
Pantothenic acid (mg)	0.33
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	2.85
Vitamin B-12 (mcg)	0.14
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.85
Cholesterol (mg)	38.76
Fatty acids, total saturated (g)	0.67
Fatty acids, total monounsaturated (g)	0.85
Fatty acids, total polyunsaturated (g)	0.65