SWMC Health Library

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Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES, 1 cup

Protein (g)	1.78
Total lipid (fat) (g)	0.34
Carbohydrate, by difference (g)	23.94
Energy (kcal)	108.36
Sugars, total (g)	2.54
Fiber, total dietary (g)	0.17
Calcium, Ca (mg)	2.24
Iron, Fe (mg)	1.7
Magnesium, Mg (mg)	7
Phosphorus, P (mg)	27.72
Potassium, K (mg)	30.8
Sodium, Na (mg)	266
Zinc, Zn (mg)	0.32
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.31
Selenium, Se (mcg)	3.36
Vitamin A, IU (IU)	478.8
Retinol (mcg)	143.64
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	6.61
Thiamin (mg)	0.62
Riboflavin (mg)	0.63
Niacin (mg)	6.43
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.92
Folate, total (mcg)	128.24
Vitamin B-12 (mcg)	1.71
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	127.12
Folate, DFE (mcg_DFE)	217.28
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.1
Fatty acids, total monounsaturated (g)	0.07
Fatty acids, total polyunsaturated (g)	0.1