SWMC Health Library

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Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry, 1 packet

Protein (g)	2.42
Total lipid (fat) (g)	0.38
Carbohydrate, by difference (g)	28.56
Energy (kcal)	130.55
Fiber, total dietary (g)	0.88
Calcium, Ca (mg)	39.55
Iron, Fe (mg)	8.02
Magnesium, Mg (mg)	9.1
Phosphorus, P (mg)	19.95
Potassium, K (mg)	54.25
Sodium, Na (mg)	238
Zinc, Zn (mg)	0.23
Copper, Cu (mg)	0.06
Selenium, Se (mcg)	7
Vitamin A, IU (IU)	1235.85
Retinol (mcg)	371
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.38
Riboflavin (mg)	0.24
Niacin (mg)	4.93
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.49
Folate, total (mcg)	98.7
Vitamin B-12 (mcg)	0
Folic acid (mcg)	89.25
Folate, DFE (mcg_DFE)	161.35
Cholesterol (mg)	0