Protein (g)
3.69
Total lipid (fat) (g)
2
Carbohydrate, by difference (g)
31.06
Energy (kcal)
156.55
Sugars, total (g)
12.56
Fiber, total dietary (g)
2.79
Calcium, Ca (mg)
108.5
Iron, Fe (mg)
3.81
Magnesium, Mg (mg)
38.75
Phosphorus, P (mg)
128.65
Potassium, K (mg)
106.95
Sodium, Na (mg)
252.65
Zinc, Zn (mg)
0.87
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
1.19
Selenium, Se (mcg)
8.99
Vitamin A, IU (IU)
1055.55
Retinol (mcg)
316.2
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.28
Riboflavin (mg)
0.34
Niacin (mg)
4.01
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
85.25
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.78
Folic acid (mcg)
74.4
Folate, DFE (mcg_DFE)
137.95
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.72
Fatty acids, total polyunsaturated (g)
0.59