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SWMC Health Library

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, 1 serving (1 NLEA serving size = 1 cup)

Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, 1 serving (1 NLEA serving size = 1 cup)

Protein (g)

1.88

Total lipid (fat) (g)

0.38

Carbohydrate, by difference (g)

25.8

Energy (kcal)

113.1

Sugars, total (g)

3.46

Fiber, total dietary (g)

0.36

Calcium, Ca (mg)

3.9

Iron, Fe (mg)

9.94

Magnesium, Mg (mg)

7.2

Phosphorus, P (mg)

29.4

Potassium, K (mg)

34.5

Sodium, Na (mg)

229.2

Zinc, Zn (mg)

2.36

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.3

Selenium, Se (mcg)

3.72

Vitamin A, IU (IU)

927.9

Retinol (mcg)

270

Carotene, beta (mcg)

11.7

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Vitamin D (IU)

41.4

Cryptoxanthin, beta (mcg)

10.2

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

58.8

Vitamin C, total ascorbic acid (mg)

9.15

Thiamin (mg)

1.32

Riboflavin (mg)

1.3

Niacin (mg)

8.76

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

1.02

Folate, total (mcg)

207

Vitamin B-12 (mcg)

2.16

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

201.3

Folate, DFE (mcg_DFE)

348

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.07

Fatty acids, total polyunsaturated (g)

0.11