Protein (g)
3.5
Total lipid (fat) (g)
0.7
Carbohydrate, by difference (g)
43
Energy (kcal)
182
Sugars, total (g)
14
Fiber, total dietary (g)
2.7
Calcium, Ca (mg)
17
Iron, Fe (mg)
18
Magnesium, Mg (mg)
24
Phosphorus, P (mg)
80
Potassium, K (mg)
90
Sodium, Na (mg)
275
Zinc, Zn (mg)
15.1
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
1.1
Selenium, Se (mcg)
10.7
Vitamin A, IU (IU)
1250
Retinol (mcg)
375.5
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
13.5
Vitamin D (IU)
40
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
15
Thiamin (mg)
1.55
Riboflavin (mg)
1.7
Niacin (mg)
20
Pantothenic acid (mg)
10
Vitamin B-6 (mg)
2
Folate, total (mcg)
402.5
Vitamin B-12 (mcg)
6
Vitamin K (phylloquinone) (mcg)
0.4
Folic acid (mcg)
393
Folate, DFE (mcg_DFE)
677.5
Cholesterol (mg)
Fatty acids, total saturated (g)
0.15
Fatty acids, total monounsaturated (g)
0.1
Fatty acids, total polyunsaturated (g)
0.45