SWMC Health Library

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Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal, 1 cup (1 NLEA serving)

Note: PEBBLES is a registered trademark of Hanna-Barbera Productions, Inc., used under license.

Protein (g)	1.01
Total lipid (fat) (g)	1.22
Carbohydrate, by difference (g)	25.49
Energy (kcal)	115.42
Sugars, total (g)	12.76
Fiber, total dietary (g)	0.46
Calcium, Ca (mg)	3.48
Iron, Fe (mg)	1.8
Magnesium, Mg (mg)	10.73
Phosphorus, P (mg)	23.49
Potassium, K (mg)	42.34
Sodium, Na (mg)	156.89
Zinc, Zn (mg)	1.5
Copper, Cu (mg)	0.06
Vitamin A, IU (IU)	749.94
Vitamin D (IU)	40.02
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.37
Riboflavin (mg)	0.43
Niacin (mg)	5
Vitamin B-6 (mg)	0.5
Folate, total (mcg)	100.05
Vitamin B-12 (mcg)	1.5
Folic acid (mcg)	94.54
Folate, DFE (mcg_DFE)	166.17
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.07